Keep Fit, look Sharp!
‘Active’ 12 Week Bulking Plan (eBook)
The Wildman Active bulking plan is a user friendly plan for people who would like to focus on building mass without gaining unwanted body fat. The plan guides you throughout a unique and effective workout routine over 12 weeks utilising both cardio and weight training.
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- The plan is great for beginners who need a bit of guidance and those who wish to build a lean mass, ripped and defined physique.
- This plan is a downloadable eBook in PDF format.