My aim is to help you find a new and balanced lifestyle. I am here to motivate and inspire and help you achieve your goals in a fun and enjoyable way.

I love helping people and seeing a positive change in their approach to health and fitness, and together we can achieve just that!

Certifications

• Level 2 Fitness Instructor
• Level 3 Personal Trainer
• Level 3 Suspension Training – TRX
• Level 3 Enhanced Circuits
• Level 3 Enhanced Kettlebells
• Level 3 Enhanced Boxing
• Level 3 Enhanced Abs – MXR

Availability

I am based in the Redbridge area; however I am flexible on locations. To find out more please contact me regarding a free consultation and to discuss personal training options.

You must first complete an initial consultation before booking any fitness sessions.

Book with Jamie